Personal Training & Nutrition Coaching
At Total Body Religion Integrative Wellness, we believe true transformation happens when fitness and nutrition work together — aligned with your body’s unique needs.
Our Personal Training and Nutrition Coaching programs are designed to help you build strength, restore energy, and create sustainable habits that support long-term wellness.
Our integrative approach blends medical insight with functional movement and evidence-based nutrition for results that last — inside and out.
Benefits You’ll Experience
⚡ Increased Energy & Stamina
💪 Improved Strength, Mobility, & Endurance
🌿 Better Digestion & Nutrient Absorption
🧠 Sharper Focus & Mood Balance
✨ Sustainable Weight Management
💚 Enhanced Confidence & Self-Esteem
Each session is guided by clinical knowledge, motivational coaching, and a deep understanding of body mechanics and nutrition science.
Book your Personal Training & Nutrition Consultation today and take the first step toward a stronger, balanced, and healthier you.
- Why Choose Us
Excellence in Functional and Aesthetic Care
Our approach merges functional medicine, clinical expertise, and holistic care, ensuring that every treatment — from IV therapy to joint injections — is personalized to your unique biology and lifestyle.
- Led by a Medical Expert
- Whole-Body Approach
- Advanced Therapies
- Personalized Care Plans
- Concierge Experience
- Integrative Wellness Focus
- Trusted in South Florida
- Aesthetic & Functional Harmony
- How We Work
Your Path to Personalized Wellness
At Total Body Religion Integrative Wellness, we make your journey to better health simple, transparent, and personalized.
01
01
Book Your Appointment
Schedule online through our easy booking page. Select your service, preferred time, all from the comfort of your device.
02
02
Begin Your Therapy or Consultation
Visit our clinic and receive your selected treatment. Whether it’s IV therapy, PRP, or a functional medicine consult, our team ensures a safe, relaxing, and results-focused experience.
03
03
Continue Your Wellness Journey
Follow your personalized plan for lasting results. We’ll guide you with nutrition, lifestyle, and follow-up recommendations to keep your progress steady and your energy thriving.
Patient Success Stories
That Inspire
After years of fatigue and pain, I decided to try functional medicine with Nina at TBR. Within a few weeks of IV therapy and a nutrition plan, my energy returned and so did my confidence. It’s the first time I’ve felt truly listened to by a provider.
Maria G.
Miami, FL
The level of attention I received at Total Body Religion was incredible. My PRP joint treatments were precise and effective, and Nina explained every step with care. My knee pain is gone, and I’m back to my morning runs.
James P.
Fort Lauderdale, FL
- Start Today
Ready to Begin Your Wellness Journey?
Your path to lasting health and vitality starts here.
At Total Body Religion Integrative Wellness, we’re more than a clinic, we’re your partner in transformation. Our personalized approach helps you achieve results that feel as good as they look.